Having been involved in lifelong learning, higher education and training for over twenty years, Frances Hayes is an experienced and qualified coach, mentor, facilitator and trainer in mindfulness-based approaches.
I have a particular interest in exploring how we learn and change, how we recognise opportunities and creatively apply these insights to achieve different results. My experience spans Education, Health, Arts and Business. I enjoy working alongside others to positively cultivate transformational change.
As an experienced and qualified coach, I provide confidential consultancy using coaching skills. I work alongside you to bring about transformational change at a pace that works for you.
Taking a holistic approach, I bring a range of skills and knowledge to the facilitation of small groups and teams, in addition to one to one work.
My approach to mentoring is non-directive, holistic and person centred. I support you in discovering your own answers through skilled use of questions, listening and, with permission, challenging.
Mindfulness brings about transformational change and requires deep personal work and cultivation. I offer one to one work, small group work, workshops and development of programmes in mindfulness-based approaches.
We offer a range of workshops for personal and professional development. All sessions are highly interactive, providing time and space to gain insights and to apply new knowledge in a supportive environment.